Approaches to Therapy

I studied various types of consulting models that are suitable for customers I would like to work with in my career. I would like to use a human-centered approach and psychoanalytic approach in my career. Because I have the characteristic that a therapist who is mainly human needs it. I want to work with various clients from anxiety to delusional schizophrenia. People-centered approaches lead customers through their problems, and he / she will begin noticing the changes that need to occur in their lives.

Ocular motion desensitization and retreatment (EMDR) therapy developed by Dr. Francine Shapiro is a comprehensive therapy that integrates elements from several different therapies. The structure of EMDR therapy is to treat post-traumatic stress disorder by identifying memory, emotions, beliefs and emotions. As long as there is sufficient support, you rely on the idea of ​​processing and digesting trauma events, thereby abandoning self-critical beliefs and painful emotions. Our mission as a therapist is to show our human nature, to accept the human nature of the people in front of us - to cultivate who they are and the state of appreciation for the conditions they can endure It is that. Thus, we must understand that EMDR therapy is not an intervention, it is a treatment to understand that recovery from developmental trauma requires a repair experience of human relations. As a result, both clients and therapists are changed by exchange.

Any of several special ways can be used for music therapy. For example, Nordoff-Robbins' music therapy (also known as creative music therapy) is an improvisation therapy including music composition. It was created as a treatment for children with severe developmental disorders such as intelligence, sensation or movement disorder, originally by American composer and music therapist Paul Nodoff and British music therapist Clive Robbins It was. It is an adult. This method is applied to various patients of different age around the world.

Various types of treatment are used for treatment of anxiety, but the main method is cognitive behavior therapy (CBT) and exposure therapy. Each type of anxiety therapy can be used alone or in combination with other types of therapy. Treatment of anxiety can be done alone or in groups of people with similar anxiety problems. The basic premise of CBT is not our external affairs but our thoughts influence our emotions. In other words, it is not your situation to decide your feelings, it is your perception of the situation. For example, suppose you have just been invited to a large party. Think about three different ways of thinking and the impact that these ideas have on your mood.