Analysis of Article Narcolepsy by Jerome M. Siegel

Analysis of paroxysmal sleep by Jerome · M · Siegel Jerome · M · Siegel explains the disease and its possible causes in his article "Narnal Sleep". First, Siegel defines symptoms and problems related to disease. In addition, he also explained his work on what the disease is, the cause and effect of the nervous system, and the possibility that narcolepsy is an autoimmune disease. Symptoms of narcolepsy include trips, daytime somnolence, sleep paralysis, and hypnotic hallucinations.

The article by Jerome M. Siegel posted in "Scientific American" focuses on dangerous sleep problems called narcolepsy. Symptoms such as a back problem, namely a decrease in skeletal muscle tone, are always sleepy during the day. People suffering from this disease often feel that they are not asleep for 48 hours. In addition, they slept badly at night. Laughter, jealousy, sudden anger, social interaction with strangers, and sexual intercourse can cause catastrophic attacks. Narcolepsy may even fall asleep during the most dangerous period. For example, driving a car with this untreated disease may put people at risk of car accidents. This disease makes it difficult to concentrate on specific things, such as academic work or work at work.

Sleep paralysis is a known side effect of narcolepsy, a state in which people fall asleep at any time. Conventional approaches to narcolepsy have shown favorable effects on sleep paralysis in patients with narcolepsy. Episodes can be controlled by periodic nap during the day, regular exercise, and forced sleep patterns (Anonymous 2012, 15). Studies have shown that students are more likely to experience these temporary events than the general population, suggesting that stress and sleep deprivation are potential causes (Sharpless et al. , 2011, 3). People should avoid stress and accept the recommended amount of sleep according to their age. Methods to improve sleep include creating a comfortable sleeping environment, avoiding caffeine, and abandoning smoking habits. Regular exercise and healthy eating habits also contribute to a more quiet sleep (Anonymous 2012, 13).