Analysis of badminton performance observation skills is not a sufficient total score /// 4 ////// 6 Long service ///////// 8 // 2 backhand ///// 5 //// / 5 forehand ////// 6 //// 4 clear ///////// 7 /// 3 smash //////// 6 //// 4 drops /// 3 // / / / / 7 Based on the observations of the players in the table above, I will check this person for the right person.
Badminton is a highly competitive dynamic sports. At the elite level, this shows that badminton is characterized by a natural and intense effort repeated through the game. Badminton players need to be able to move in multiple directions while striking badminton quickly. The speed of badminton may reach 421 km / h (Guinness World Record, 2009). Badminton players often need to demonstrate speed, agility, flexibility, durability, and power under extreme conditions. The UK Badminton Association (2002) suggests that badminton's extracorporeal training includes strength training, aerobic training, speed and agility training, flexibility training, core stability training, and cycling training.
In badminton, the players of the courts need fast body movements. Many of these sports are reacting to the movement of badminton, opponent, or partner. Agility means that badminton players start quickly and efficiently, move in the correct direction, and quickly, smoothly, efficiently and reproducibly stop direction quickly or respond to stimuli quickly It is possible to stop it. Agility enables you to move your opponent by hitting a ball with a badminton court, resulting in a larger radius of the opponent's movement. In other words, agility brings less energy and energy consumption advantages than lower flexibility players.