Adolescent Sleep and Cellular Phone Use: Recent Trends and Implications for Research

a This review uses a developmental aspect of adolescence, which includes two phases (early and late) and from 12 to 24.45 years of age. This definition deviates from a purely biological interpretation emphasizing adolescent processes and sexual maturity, but takes into account two psychosocial and biophysiological factors. The rationale for the development definition is the similarity between the age group of 12 to 24 and the pattern of healthy sleeping and technical use.

The experiment was conceived and designed: SKA. Analysis data: SKA. I wrote the first draft of the manuscript: SKA, JFD, DNW. Contributed to the writing of manuscripts: SKA, JFD, DNW. I agree with the results and conclusions of the manuscript: SKA, JFD, DNW. The structure and discussion of this paper were jointly developed: SKA, JFD, DNW. The final revision was made with important revisions and approvals: SKA, JFD, DNW. All authors reviewed and approved the final manuscript

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Bruni et al. [90] studied the effects of puberty and prenatal use on sleep quality. While poor sleep quality before puberty is associated with an increase in the use of the Internet and an increase in the closing time of the media, the low quality of adolescent sleep increases with the increase in the use of mobile phones and the bedroom It is closely related to the increase in the number of equipment. The authors conclude that the night circadian rhythm preference, the use of mobile phones and the Internet, the number of other activities done after 9 pm, the subsequent closing time of the media, and the number of bedroom equipment are all different but critical It has concluded that it will have adverse effects. Similar to puberty and adolescent sleep quality 90, Lemola et al. [99] reported the association between the use of electronic media during sleep at bedtime, sleep disorders and adolescent depressive symptoms.

Today 's teenagers and young people grew up in the electronic age. According to the National Sleep Foundation 2006, almost all teenagers have at least one media electronics in their bedroom 4. Television (57%), music player (90%), video game machine (43%), computer (28%), mobile phone (64%) are reported devices. A more rigorous study of subjects recruited at the Philadelphia suburban office showed that two thirds of 100 teenagers from 12 to 18 years old had television in their bedroom. Almost one-third of people have computers of almost 80 years old. These teenagers participated in an average of 4 electronic activities at 9 o'clock in the evening.

So, how do cell phones change our lives? Today, mobile phones are actually home appliances. Many families have several mobile phones. More and more societies are turning mobile phones into necessities every day, not luxuries. I think how cell phones have changed my life. I have no ordinary telephone at home. We use cable modem for Internet service and mobile phone for telephone service. In my work, mobile phones are necessary because I need to keep in touch with 24 hours a day, 7 days a week. The only way I can do is to have a phone that I can carry with me, or keep it in my house.