A Personal Experience with Positive Psychology

It is also difficult for me to experience losing my parents by seeing my mother's sorrow. My mother is always a very strong woman, so she cried almost everyday after my grandmother died. Until today my family and I miss her yet, but positive thinking helps us deal with this situation. Some people can not imagine their life in front of their eyes, but my grandmother soon adapted to this limitation, so that it does not have a big influence on her.

Positive positive eligibility: Positive experience is disqualified. It makes it possible to adhere to the negative belief that this person may serve psychological purposes. "We are economically unstable" (however, the general situation is stable, there are no bonuses this year). Or, "My children are struggling with scholars" (children are mainly A and two Cs). Expansion / catastrophic or minimization: The importance of things, such as your own mistakes and the success of someone, is exaggerated. Instead, you can minimize things until they are not important. For example, your own positive qualities or other person's flaws. "I forgot to go to school with my daughter again during the lunch break, school hates me!" "My promotion at work is my luck."

Everyone has positive psychology and negative psychology. The person's personality is affected consciously and unconsciously. Everyone has his past experience and a unique history. For example, a small girl is watching parents fighting each day. It leads to her anger, intrusion, and introverted personality. This is the result of the anger of her unconscious mind. 4.4 Humanism theory: This theory was influenced by Carl Rogers and Abraham Maslow. According to this theory, free motivation and personal practice are very important in the development of personality. This theory emphasizes the concept of self realization, which is necessary to stimulate personal growth and human behavior. According to this theory, the unilateral view of a person is more important than the holistic concept in building a personality. Despite environmental factors, only one person chooses to do