A cup of tea please

In the past two years our society has been shelled with things called tea parties. According to polls of CBS News / New York Times, only 55% of US citizens have heard that the movements of tea parties are not so much. According to the explanation of these data, "among 4 Americans who have said that they have heard tea parties, 4 out of 10 admit that they do not yet know what it represents" (1 ). I personally included myself in that group. When I first heard the words, my impression was not a complete political movement.

I opened the first episode of Brockmire, starring Hank Azaria and Amanda Peet, assuming that it is not my tea. Well, I am wrong (which is not like a cup of tea, it is like a bottle of whiskey). This is good news for you. About two and a half minutes later you will know if you like it or not. If you can not easily feel uncomfortable, try to try it. I really dug in my dear white Citizen's Netflix series that "life politics in everyday life of the Ivy League College and life politics in everyday life are not" post races "as people think it is. This show has knowledgeable, funny and very unique storytelling structure. Try out

Black tea is one of the most common types of tea. It has a bitter taste and has about the same caffeine (40 mg / cup) as a cup of coffee. A cup of coffee is about 50 to 100 mg / cup. Tea is completely oxidized, and several antioxidant compounds - theaflavin and thearubigin - are known. The color of black tea shows many of the benefits of drinking black tea, including Rutgers University's research that "When tea is discovered it may be useful in preventing gastric cancer, prostate cancer, breast cancer". Risk of heart attack and stroke

Green tea has a gentle caffeine content stimulation effect. Although the caffeine content is lower than black tea (25-48 mg / cup) or coffee (95-165 mg / cup), green tea contains about 25-29 mg / cup, which is largely dependent on the amount of tea used It is for brewing that uses time (source: Mayo Clinic). In order to consume a caffeine-like amount as a cup of coffee, I poured a large amount of loose-leaf green tea into a French press. If you have not done it for you yet add a cup of green tea powder enriched for a real caffeine kick. The topic of caffeine is quite different from coffee, bringing a smooth, intensive and energetic experience. That is why I use green tea instead of coffee as a pre-exercise drink.