After studying various types, cognitive behavioral therapy (CBT) seems to be the most effective way to treat depression (Klosko, Sanderson, 2000). CBT is used as a tool; it tries to train the brain to focus on finding the cognitive causes of negative emotions and behaviors, and to deal with these cognitive disorders in the way to achievement . In other words, by correcting negative ideas leading to negative behaviors, by preventing negative ideas it is also possible to prevent negative behaviors associated with depression.
Bipolar disorder, major depression and persistent depression are the major types of depression. People with alternating states of depression and mania (mood disorder) or mild disease (obvious but not necessarily abnormal, mood rising) are said to have bipolar disorder. Severe depression is characterized by serious symptoms that can affect the ability of individuals to ruin their daily lives and enjoy their appetite, sleep, work, or the ability to enjoy life. The onset of severe depression may occur regardless of age and may occur more than once in the lifetime of the affected person. Persistent depression, including symptoms lasting more than 2 years, is sometimes characterized by severe depression.
Consider a widely recognized type of mental disorder, including mood disorder, major depression and bipolar disorder. When someone is suffering from severe depression, I think their illness is almost always explained as "intimate" part of their self and life. In a sense, major depression affects emotional influences, thought patterns, sexual desire, work and academic achievement, physical activity, weight, and so on. As people 's frustration comes with them, they touch nearly every aspect of their lives. Of course, even more physical illness such as gangrene of the foot may have all of these effects, but it is still not "intimate", it is not part of people like depression.