7 Ways to Short-Circuit Kids' Mobile Addiction

Whether it's a seven-year-old child who likes to buy new actions at Bubble Witch Saga, he will not stop talking with friends with a ten-year-old child and Minecraft.

But what is the size of the mobile game? If parents realize the problem, how do they get their little guy from cracks like candy crash Saga?

Psychology of the University of Pennsylvania Psychology Patrick Markey complains that children have to go out instead of playing video games, or if they can not sit in the restaurant without an iPad, there is a problem I am talking. Professor

There are several techniques that can break the elec- tronic habits of children. From a gradual transition to a substitute event, parents can keep their children away from mobile devices in seven ways.

According to Ofir Turel, a researcher at California State University Fullerton, one of the best ways to use desktop computers to prevent overuse of desktop computers by obsessive gamers is to install their home computers in public places It is to do.

"If the parents know how long the children have been playing and know what they are doing on the computer, the kids will not be willing to act freely on the Internet," Turel I said.

Unfortunately, portable devices such as smartphones and tablets are cumbersome to control. However, if a child is playing with parents' equipment, it may be a good way to restrict game play so that you can not return the equipment to your room. I will consider whether a child really needs his gear. I do not need most young children

If permitted, children can unwittingly invite large bills for hay, jewelry, or donuts in "Freemium" game, but many application makers will refund to their parents , The company usually said case based investigation case base, Mr. Markey said

Markey said that as long as it is possible to purchase a credit card, it should have a password. Markey adds that it is also important not to share passwords with children, or to select easily guessable passwords. Make sure that they can play games on your device and cutting access to extra items in the game if you allow them will also help limit their game play maybe. [Password management software: keep password secure]

Parents also need to seriously consider the dependence on mobile devices. Many parents put mobile devices in their hands to bring downtime without kids pulling their feet or eating at restaurants that do not have flying food. This can be discreet, but the kids will have to learn how to do without these crutches after all, Marquee said.

Markey said that giving up on the iPad's nanny would yield a dividend, even if it leads to some to leads.

"It's easier to give it in the short term than to face the 5-year-old's wrath," Marki says. "But in the end you are a parent."

Another recent study found that children in smartphone and Internet addiction categories have different intracerebral chemistry than children who are not addicted. In particular, the ratio of neurotransmitter GABA to other neurotransmitters showed a change in the brain's reward circuit. In other studies, when a participant sees the Instagram, it reports that the cell nucleus in one of the brain's reward zones is activated. There are more "favorite" pictures that again suggest that the use of social media can utilize an addictive route

Brain imaging technology has demonstrated that addiction is a brain disorder by explaining severe damage in specific brain circuits affected by addiction. These changes are beyond the brain's compensation system, including memory, learning, impulse control, stress response, etc. Repeated drug exposure "resets" these circuits to compulsive behavior. As a result, despite catastrophic consequences, control over the desire to find and use drugs may be compromised. The long-term support of NIH for chronic drug exposure studies (especially animal models) reveals an important role for brain plasticity. Additives alter the strength of binding between neurons by causing abnormal regulation of critical brain receptors such as glutamate, dopamine and the like. This discovery provides a new perspective for drug poisoning. And it is thought that it is an inadaptive learning process which becomes automatic obsessive behavior over time.