14 reasons why reading is good for your health

Getty Images / Chip Somodevilla Soaking enthusiastic in a good book can boost your brain so that any enthusiastic reader can tell you. It sounds romantic, but science now prove that this is true

Not only did we improve memories and empathy when we read, but research shows that we feel better and more positive. Science has proved that reading has several amazing health benefits, including helping depression, reducing stress and reducing the likelihood of developing Alzheimer's disease in later years.

If you are one of those who are not used to reading a lot, you may miss it. This infographic provided by the expert editor may motivate you to become an avid reader for your health.

"For a long time you've done a lot of good things for your health, mental health, emotional health, your family life, your future success, your health, economic life, your Local community, your world But these approaches can not be solved Our approach is to touch our lives and overcome all concerns.The source is "the general idea of ​​practice German philosopher Peter Sloterdijk is a respected scholar and also a mysterious Osho believer in India.His 2013 work must change his life (page 11 "In fact, there is an intersection of nature and culture to culture and vice versa, which is always open, it goes through an easy-to-understand bridge" To practice life "

71% 20% 8% Control life feel 57% 28% 14% Anti-aging 45% 34% 21% Have fun 53% 31% 14% improve overall health 82% 12% 5% Energy Level 69% 22% 8% Health Level Increased 72% 20% 7% Preventing Disease 67% 23% 9% Looking Good 48% 36% 15% Sex Life Improved 28% 34% 33% Communication by others 34% 38% 27% Relieving stress 60% 27% 12% Nobody in section 3 or 4 answers that they are not exercising (n = 219) 1 person Tell me, this is your main reason, a small reason, or why you are not exercising. Do you say that this is the main reason, a small reason, or that is not the reason? The main reason for secondary reasons does not apply

People like something bad for them. But it is a good way. It is fun to dance in and out all night till the sun rises. It may be harmful to your health, work and even your relationship, but for these reasons it is good for the soul. These things? They are often only bad things