“I am going to bed” vs. “I will be going to bed”

I ... I decided not to sleep or get off the bus, but you are still actively doing this - finish drinks and TV programs or go to the door of the bus

I ... I decided to go to bed or get off at once, but I have not done anything yet.

The import of each sentence is implicitly included in the tense being used. I am nervous right now, you are actually acting; I know that you will do something, but I will become a future tense, but you are still beginning It is not.

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"After I got out of the shower every morning, I thought about this and went to the bedroom to see the bed, did I think it was an invitation to abandon responsibility and return to bed? .What happened."

When I worked in the company's world, I will sleep around midnight and wake up around seven in the morning. Now I found I was asleep at 8 o'clock in the evening and I was asleep at 9 o'clock in the evening. I read about 20 minutes, so I got sleepy. Getting up early is the key to getting up early. I woke up without using an alarm clock at 5 am this week. I set an alarm but woke up a few days ago. On Wednesday, I completely stopped the alarm. I do not feel sleepy, I can get up with minimal will. I had to sleep early and I could not do it. I also found my sleep was deeper.

Early rising is difficult. It is still dark. My bed is very warm. The biggest adjustment is to make me sleep early so that I can not sleep yet. This means 10 instead of midnight. It is still hard for me to go to bed so early, but I deal with it late at night. What happens at 5 o'clock in the morning means I am tired at night. If you have a lot of kids, a day or two work and home - perhaps you do not legally write an hour or two a day. So, divide your time into several parts. Write 15 minutes while dinner is finishing cooking, 30 minutes during lunch break and 30 minutes while the child is doing homework. Please do not let us find much time to write your story

Do not forget, I went to bed at 11 o'clock at the latest. Most of the night I go to bed at 9 or 10. My body is tired naturally around 10 pm, but I am not very sensitive, so I do not like to work after dinner. If you are not tired early, you may adapt to naturally sleep (and get up) later. You can fight it, but if you are born with a natural tendency your body will be better. This is the most important change I made while I was building this habit. Behavioral economist Dan Ariely said that our aim is to consider current. It is good for us to act in the future, but that is contrary to our nature. Even if we do not want to do this, we suggest to use what he calls a remuneration alternative to solve this limitation of the human brain and to ensure that we are good for us To do.